Welcome

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Hi! I’m a licensed massage therapist, wife, homeschool mom & herbal tea lover. I’m on a mission to help women feel more comfortable in their bodies. When I’m not working, I spend as much time as possible on the water, chasing sunsets or at a Lagree class. My family also keeps me busy, especially our two silly dogs.

I specialize in Manual Lymph Drainage (MLD) and Craniosacral Fascial Therapy (CFT) and therapeutic massage. My work is especially supportive for women who feel overwhelmed, stressed, or stuck in chronic pain patterns. Rather than forcing the body to “relax,” I listen closely to what it’s communicating and use gentle, intentional touch to help the nervous system feel safe enough to unwind.

Each session is client-centered and intuitive, meeting you exactly where you are that day. I move slowly and thoughtfully, allowing the fascia, breath, and nervous system to guide the work instead of following a rigid routine. I aim to create a space where clients feel seen, supported, and at ease, so real restoration can happen - not just physical relief, but a sense of grounding and balance that carries beyond the session.

I work out of Solstice Day Spa in Hampton Cove on Mondays, Tuesdays, Thursdays and Fridays. 

You can schedule an appointment at the spa by texting 256-384-5220 or booking online here.